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Clinical Expertise. Tailored Therapy. Meaningful Change.

Evidence-based psychotherapy, centred on you

We are a team of skilled, accredited psychotherapists offering private therapy for adults, couples, families and young people. Our work is grounded in proven treatment approaches and built around you and your needs. We believe good therapy combines clinical expertise with genuine human understanding, and that is what we aim to offer every client. You can book an appointment at our clinics in Nottingham and Derby, and we also offer online sessions where needed.

Our Private Therapy Services

Confidence, clarity, and lasting change are built through the right treatment, delivered by the right people.

Alongside our private therapy service, our team brings specialist expertise in perinatal and maternity mental health, trauma-informed practice and supporting staff whose work exposes them to trauma. We deliver this through our NHS-commissioned Family Psychological Support Service (FPSS), and through contracts with organisations, NHS trusts and inquiry teams.

Specialist perinatal mental health support: for families, maternity teams and commissioners

In any given moment, we have two options: to step forward into growth or to step back into safety.

- Abraham Maslow (1908-1970)

Specialist psychological support for inquiries and reviews: for those affected, review teams and leaders

Specialist workplace mental health and trauma support: for staff, teams and organisations

Working in partnership with

The very best
in psychological
wellbeing

Our Team

All of our therapists are directly employed by the service to ensure that we provide and maintain consistent high-quality treatments to all of our clients. Operating from our Nottingham and Derby clinics, or remotely where needed, we work closely as a team to ensure all of your needs can be met in one place.

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