Private Therapy for Individuals and Organisations | Nottingham & Derby

The very best in private therapy and mental health support in Nottingham, Derby, and beyond.

At The Condition Management Company we provide high-quality private therapy in Nottingham and Derby, offering professional and confidential mental health support for individuals, children and young people, and organisations. Our aim is to help you feel understood, supported, and able to manage life’s challenges with greater confidence.

Many people seek therapy when they are unsure about how to manage anxiety, depression, stress, trauma, OCD, or other emotional difficulties. Our experienced clinicians provide evidence-based psychological therapy designed to help you understand what is happening, develop practical coping strategies, and make lasting improvements to your wellbeing.

Whether you are looking for private CBT in Nottingham, CBT in Derby, or broader psychological therapy, we work collaboratively with you to create a personalised treatment plan that reflects your needs and goals.

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How We Help You Manage Common Psychological Difficulties

Therapy can help you understand and manage common psychological difficulties that affect everyday life. Many people come to therapy looking for practical ways to cope with anxiety, improve mood, reduce stress, or recover from difficult experiences.

Our therapists support individuals to:

• Learn how to manage anxiety and excessive worry

• Develop strategies to cope with depression and low mood

• Manage stress and prevent burnout

• Understand neurodivergence and challenges around neurodiversity

• Process trauma and distressing experiences

• Reduce the impact of obsessive thoughts and compulsive behaviours

• Improve emotional resilience and confidence

Our focus is not only on symptom reduction but on helping you develop skills and understanding that support long-term psychological wellbeing.

Private Therapy for Adults and Young People

We provide private mental health therapy in Nottingham and Derby for adults and young people experiencing a wide range of emotional and psychological challenges. Therapy is delivered in a safe, supportive, and confidential environment where individuals can explore difficulties and develop effective ways of coping.

Adult Therapy

We support adults experiencing anxiety, depression, stress, trauma, OCD, workplace pressures, and life transitions. Therapy focuses on understanding patterns of thinking and behaviour while developing practical strategies that improve day-to-day functioning and wellbeing.

Therapy for Children and Young People

We offer therapy for young people experiencing emotional difficulties, neurodiversity, school-related stress, anxiety, or relationship challenges, helping them build confidence and emotional resilience.

ASD & ADHD Support

We provide tailored therapeutic approaches for autistic individuals (ASD) and those with ADHD, supporting emotional regulation, coping strategies, and everyday functioning.

With face-to-face therapy in Nottingham and Derby, online sessions, and home-based support where clinically appropriate, therapy remains flexible and accessible.

Our Therapy Approaches

At The Condition Management Company, we deliver a range of evidence-based psychological therapies designed to support recovery and long-term mental health.

Cognitive Behavioural Therapy (CBT)

CBT is one of the most effective treatments for anxiety, depression, OCD, and stress-related difficulties. Our clinicians provide CBT in Nottingham and Derby, helping individuals understand and change unhelpful patterns of thinking and behaviour while developing practical coping skills.

EMDR Therapy

EMDR therapy is an evidence-based treatment used to support recovery from trauma and distressing life experiences, helping individuals process memories safely and reduce ongoing emotional impact.

Integrative Therapy Approaches

Our clinicians also draw upon integrative approaches including Compassion Focused Therapy (CFT), Acceptance and Commitment Therapy (ACT), Cognitive and Behavioural Therapy (CBT) and person-centred psychotherapy approaches, allowing therapy to be tailored to the individual rather than following a single model.

By offering multiple therapy modalities within one service, we ensure clients receive the most appropriate psychological therapy and mental health support for their circumstances.

Mental Health Support for Organisations

Alongside private therapy services, we provide specialist mental health support for organisations across Nottingham, Derby, and the wider region. We work with businesses, healthcare providers, and community organisations to improve workplace wellbeing and psychological health.

Our B2B services include:

• Staff wellbeing programmes and psychological support

• Workplace mental health training

• Clinical consultancy and service development

• Professional advice and clinical support for organisations

Our organisational services help create healthier workplaces, support staff wellbeing, and improve long-term organisational outcomes.

Why Choose The Condition Management Company?

• Experienced, accredited therapists delivering evidence-based therapy

• Specialists in private therapy and CBT in Nottingham and Derby

• Over 60 years of combined clinical and service development experience

• Background in NHS, specialist, and large-scale service delivery

• Personalised, client-focused approach

• Safe, confidential, and welcoming therapy environments

Our clinical team has extensive experience developing and delivering psychological services for the NHS and Department for Work and Pensions, alongside providing training and consultation to other clinical services. We combine this expertise with a local, personalised approach that places clients at the centre of everything we do.

Start Private Therapy in Nottingham or Derby

Every individual who enters our service receives a package of care tailored to their needs and aims. From your first contact through to completion of therapy, our team works alongside you to ensure you feel supported, understood, and equipped with the skills needed to manage challenges independently.

If you are looking for private therapy or CBT in Nottingham or Derby, The Condition Management Company is here to help you take the first step towards better mental health and wellbeing.