A Cognitive Behavioural Therapy approach can allow individuals with ADHD to develop problem solving strategies, new coping mechanisms and challenge behavioural patterns that keep distress going.
BackDelays in executive functioning skills can lead to procrastination, disorganisation and time management difficulties. Challenges with emotion regulation and impulsivity are also common.
At Condition Management Company our approach is to work with each individual to understand their strengths and challenges, designing a bespoke tailored treatment approach. A CBT approach can allow individuals with ADHD to develop problem solving strategies, new coping mechanisms and challenge behavioural patterns that keep distress going.
Your therapist can help you set achievable goals and to work on those areas you feel most challenged with. Evidence shows CBT can improve executive functioning whilst reducing depression and anxiety.
A key feature of our high-quality CBT is working with the individual client, therapy is based on a mutual understanding of your unique experience and ensuring that the therapeutic approach and teachings meet your needs, in an accessible way.
Our skilled and experienced therapists ensure that your clinical assessment gets to the heart of your current challenges and collaboratively designs your course of treatment to account for your needs, goals and an evidence-based underpinning.
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