Couples Therapy

Feeling secure, happy and connected in our couple relationship is crucial to our emotional wellbeing.  When couples come for Couples Therapy, these comforting feelings have often been replaced with pain, conflict and a sense of isolation.

Couples therapy provides a safe and supportive space to think about and explore the roots of this disconnection. The aim is not to point the finger and blame, but to help both parties reconnect emotionally – to listen to their partner differently,  learn to communicate more effectively and create, if appropriate, a happier and healthier relationship going forward.