Integrative Psychotherapy

An integrative Psychotherapist believes there isn’t just one therapeutic approach that can help a client in all situations. Instead, they take into account you as an individual and your circumstances, and use elements of different approaches to help you explore and cope with your problems.

The overarching principle is that every client is different. What works for one person might not work for another. Integrative Psychotherapists tailor their approach using a mixture of cognitive, behavioural, interpersonal and psychodynamic therapy techniques.